{"id":5705,"date":"2024-11-15T14:38:28","date_gmt":"2024-11-15T07:38:28","guid":{"rendered":"https:\/\/wilimedia.vn\/?p=5705"},"modified":"2024-11-15T14:41:06","modified_gmt":"2024-11-15T07:41:06","slug":"ba-bau-co-the-an-kem-brulee-khi-mang-thai-khong","status":"publish","type":"post","link":"https:\/\/wilipk.com\/ba-bau-co-the-an-kem-brulee-khi-mang-thai-khong\/","title":{"rendered":"B\u00e0 B\u1ea7u C\u00f3 Th\u1ec3 \u0102n Kem Br\u00fbl\u00e9e Khi Mang Thai Kh\u00f4ng? 3 L\u1ee3i \u00cdch"},"content":{"rendered":"

B\u00e0 B\u1ea7u C\u00f3 Th\u1ec3 \u0102n Kem Br\u00fbl\u00e9e Khi Mang Thai Kh\u00f4ng? L\u1ee3i \u00cdch V\u00e0 L\u01b0u \u00dd Cho C\u00e1c Ch\u1ecb Em<\/strong><\/h2>\n

Kem br\u00fbl\u00e9e, hay c\u00f2n g\u1ecdi l\u00e0 cr\u00e8me br\u00fbl\u00e9e, l\u00e0 m\u1ed9t m\u00f3n tr\u00e1ng mi\u1ec7ng ph\u1ed5 bi\u1ebfn v\u1edbi l\u1edbp kem m\u1ec1m m\u1ecbn v\u00e0 l\u1edbp \u0111\u01b0\u1eddng caramel gi\u00f2n tan. M\u1eb7c d\u00f9 kem br\u00fbl\u00e9e l\u00e0 m\u00f3n \u0103n h\u1ea5p d\u1eabn, nh\u01b0ng khi mang thai, vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c c\u00e2n nh\u1eafc k\u1ef9 l\u01b0\u1ee1ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe c\u1ee7a m\u1eb9 v\u00e0 thai nhi. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd cung c\u1ea5p th\u00f4ng tin\u00a0v\u1ec1 kem br\u00fbl\u00e9e t\u1eeb c\u00e1c kh\u00eda c\u1ea1nh dinh d\u01b0\u1ee1ng, l\u1ee3i \u00edch, nguy c\u01a1, v\u00e0 c\u00e1c l\u01b0u \u00fd c\u1ea7n thi\u1ebft khi b\u00e0 b\u1ea7u mu\u1ed1n th\u01b0\u1edfng th\u1ee9c m\u00f3n \u0103n n\u00e0y.<\/p>\n

\"B\u00e0<\/figure>\n

Kem Br\u00fbl\u00e9e L\u00e0 G\u00ec?<\/strong><\/h2>\n

Kem br\u00fbl\u00e9e l\u00e0 m\u00f3n tr\u00e1ng mi\u1ec7ng truy\u1ec1n th\u1ed1ng c\u1ee7a Ph\u00e1p, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi l\u1edbp kem m\u1ecbn v\u00e0 l\u1edbp \u0111\u01b0\u1eddng caramel h\u00f3a gi\u00f2n tr\u00ean b\u1ec1 m\u1eb7t. M\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn t\u1eeb s\u1eefa, kem, l\u00f2ng \u0111\u1ecf tr\u1ee9ng, v\u00e0 \u0111\u01b0\u1eddng. Khi ch\u1ebf bi\u1ebfn, h\u1ed7n h\u1ee3p kem \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn \u0111\u1ebfn \u0111\u1ed9 \u0111\u1eb7c s\u1ec7t v\u00e0 sau \u0111\u00f3 \u0111\u01b0\u1ee3c ph\u1ee7 m\u1ed9t l\u1edbp \u0111\u01b0\u1eddng tr\u01b0\u1edbc khi \u0111\u01b0\u1ee3c \u0111\u1ed1t ch\u00e1y b\u1eb1ng \u0111\u00e8n kh\u00f2 \u0111\u1ec3 t\u1ea1o l\u1edbp caramel gi\u00f2n.<\/p>\n

Th\u00e0nh Ph\u1ea7n Dinh D\u01b0\u1ee1ng<\/strong><\/p>\n

S\u1eefa v\u00e0 Kem:<\/strong>\u00a0\u0110\u00e2y l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n ch\u00ednh trong kem br\u00fbl\u00e9e, cung c\u1ea5p \u0111\u1ed9 b\u00e9o v\u00e0 h\u01b0\u01a1ng v\u1ecb phong ph\u00fa. S\u1eefa v\u00e0 kem \u0111\u1ec1u gi\u00e0u canxi v\u00e0 vitamin D, r\u1ea5t quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a x\u01b0\u01a1ng v\u00e0 r\u0103ng c\u1ee7a thai nhi. Tuy nhi\u00ean, vi\u1ec7c ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a t\u1eeb kem c\u00f3 th\u1ec3 kh\u00f4ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, v\u00ec v\u1eady c\u1ea7n ki\u1ec3m so\u00e1t l\u01b0\u1ee3ng ti\u00eau th\u1ee5.<\/p>\n

L\u00f2ng \u0110\u1ecf Tr\u1ee9ng:<\/strong>\u00a0L\u00f2ng \u0111\u1ecf tr\u1ee9ng ch\u1ee9a nhi\u1ec1u protein, vitamin A, v\u00e0 s\u1eaft. Tuy nhi\u00ean, l\u00f2ng \u0111\u1ecf tr\u1ee9ng c\u0169ng c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n salmonella, \u0111\u1eb7c bi\u1ec7t n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn ho\u00e0n to\u00e0n. Vi\u1ec7c ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m ch\u1ee9a tr\u1ee9ng s\u1ed1ng ho\u1eb7c n\u1eeda ch\u00edn c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m tr\u00f9ng th\u1ef1c ph\u1ea9m.<\/p>\n

\u0110\u01b0\u1eddng:<\/strong>\u00a0\u0110\u01b0\u1eddng l\u00e0 th\u00e0nh ph\u1ea7n cung c\u1ea5p v\u1ecb ng\u1ecdt v\u00e0 l\u1edbp caramel gi\u00f2n. M\u1eb7c d\u00f9 kh\u00f4ng cung c\u1ea5p nhi\u1ec1u gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, nh\u01b0ng vi\u1ec7c ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng c\u00e2n, ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3, v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c.<\/p>\n

Vanilla (Chi\u1ebft Xu\u1ea5t Vani):<\/strong>\u00a0\u0110\u00e2y l\u00e0 th\u00e0nh ph\u1ea7n th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng v\u1ecb cho kem br\u00fbl\u00e9e. Vanilla kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 \u0111\u00e1ng k\u1ec3, nh\u01b0ng khi s\u1eed d\u1ee5ng v\u1edbi s\u1ed1 l\u01b0\u1ee3ng l\u1edbn, c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ecb gi\u00e1c v\u00e0 h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n \u0103n.<\/p>\n

L\u1ee3i \u00cdch C\u1ee7a Kem Br\u00fbl\u00e9e<\/strong><\/h2>\n

Cung C\u1ea5p Vitamin v\u00e0 Kho\u00e1ng Ch\u1ea5t:<\/strong>\u00a0S\u1eefa v\u00e0 tr\u1ee9ng c\u00f3 trong kem br\u00fbl\u00e9e cung c\u1ea5p vitamin A, canxi, v\u00e0 vitamin D, nh\u1eefng y\u1ebfu t\u1ed1 c\u1ea7n thi\u1ebft cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a thai nhi.<\/p>\n

C\u1ea3i Thi\u1ec7n T\u00e2m Tr\u1ea1ng:<\/strong>\u00a0Th\u01b0\u1edfng th\u1ee9c m\u1ed9t m\u00f3n tr\u00e1ng mi\u1ec7ng y\u00eau th\u00edch c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 gi\u00fap b\u00e0 b\u1ea7u c\u1ea3m th\u1ea5y vui v\u1ebb h\u01a1n trong th\u1eddi k\u1ef3 thai k\u1ef3, khi m\u00e0 nh\u1eefng thay \u0111\u1ed5i v\u1ec1 hormon c\u00f3 th\u1ec3 g\u00e2y ra c\u0103ng th\u1eb3ng v\u00e0 lo l\u1eafng cho m\u1eb9 b\u1ea7u.<\/p>\n

T\u1ea1o C\u1ea3m Gi\u00e1c Tho\u1ea3i M\u00e1i:<\/strong>\u00a0Kem br\u00fbl\u00e9e v\u1edbi k\u1ebft c\u1ea5u m\u1ecbn m\u00e0ng v\u00e0 l\u1edbp caramel gi\u00f2n c\u00f3 th\u1ec3 mang l\u1ea1i s\u1ef1 th\u01b0 gi\u00e3n v\u00e0 tho\u1ea3i m\u00e1i, gi\u00fap b\u00e0 b\u1ea7u c\u1ea3m th\u1ea5y d\u1ec5 ch\u1ecbu h\u01a1n.<\/p>\n

\"B\u00e0<\/figure>\n

Nguy C\u01a1 Khi \u0102n Kem Br\u00fbl\u00e9e Trong Thai K\u1ef3<\/strong><\/h2>\n

Nguy C\u01a1 Nhi\u1ec5m Khu\u1ea9n:<\/strong>\u00a0L\u00f2ng \u0111\u1ecf tr\u1ee9ng trong kem br\u00fbl\u00e9e c\u00f3 th\u1ec3 ch\u1ee9a vi khu\u1ea9n salmonella n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn ho\u00e0n to\u00e0n. Salmonella c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 bu\u1ed3n n\u00f4n, ti\u00eau ch\u1ea3y, v\u00e0 s\u1ed1t, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a b\u00e0 b\u1ea7u v\u00e0 thai nhi.<\/p>\n

T\u0103ng C\u00e2n:<\/strong>\u00a0Kem br\u00fbl\u00e9e ch\u1ee9a nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u0103ng c\u00e2n kh\u00f4ng mong mu\u1ed1n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe kh\u00e1c nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng thai k\u1ef3. Vi\u1ec7c ti\u00eau th\u1ee5 th\u1ef1c ph\u1ea9m ch\u1ee9a \u0111\u01b0\u1eddng v\u00e0 ch\u1ea5t b\u00e9o n\u00ean \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t c\u1ea9n th\u1eadn trong thai k\u1ef3.<\/p>\n

T\u0103ng Nguy C\u01a1 M\u1eafc B\u1ec7nh Ti\u00eau H\u00f3a:<\/strong>\u00a0C\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t b\u00e9o v\u00e0 \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 ti\u00eau h\u00f3a nh\u01b0 \u0111\u1ea7y h\u01a1i v\u00e0 kh\u00f3 ti\u00eau. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u00e1ng l\u01b0u \u00fd trong thai k\u1ef3, khi h\u1ec7 ti\u00eau h\u00f3a c\u1ee7a b\u00e0 b\u1ea7u \u0111\u00e3 ph\u1ea3i l\u00e0m vi\u1ec7c nhi\u1ec1u h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/p>\n

\"B\u00e0<\/figure>\n

C\u00f3 N\u00ean \u0102n Kem Br\u00fbl\u00e9e Khi Mang Thai?<\/h2>\n

L\u1ef1a Ch\u1ecdn Kem Br\u00fbl\u00e9e An To\u00e0n<\/strong><\/p>\n

N\u1ebfu b\u1ea1n r\u1ea5t mu\u1ed1n th\u01b0\u1edfng th\u1ee9c kem br\u00fbl\u00e9e khi mang thai, h\u00e3y c\u00e2n nh\u1eafc c\u00e1c l\u1ef1a ch\u1ecdn an to\u00e0n sau:<\/p>\n